My mom and I have been preparing for our trip in less than a month, and not just by reading guide books and booking tours. We've jokingly been preparing our stomachs too. This trip has become the perfect excuse to start drinking more Italian coffee, include more pasta into our meals, and indulge in yummy Italian desserts. If you are ever in the Ottawa area, you must make a stop into La Bottega in the downtown market. They have a wonderful cafe in the back in which two really sweet older Italian women cook all the food in an open kitchen. If you sit at the counter they'll talk to you while they cook. The food is phenomenal and you get so much food for your money (like a huge balsamic chicken sandwich on a fresh focaccia and a salad for $9) . The actual market has everything you need too - cheeses, sauces, pasta, homemade biscotti, and tons of prepackaged Italian snacks. And most of their store brand products are also so much better and cheaper than what you'd find...
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